Continuing on my study in the early 60s with kenpo sensei Sam Brown.
Sensei Brown told us about “pinging”, a Hawaiian practice in which a martial artist punched an anvil so hard he made it ping. The goal was to “break the cap” of their middle knuckles. Then, when it healed up, the knuckle would be much rounder and larger.
According to Sensei Brown, when one “pinged” his knuckle in Hawaii (where he grew up), his enemies would see his swollen hand and know that he would soon have a formidable weapon at the end of his arm. So they would attack him on sight while he was still vulnerable. So the pinged person would lay low for a couple of weeks, until his hand had time to heal.
He told us that when done properly, your middle finger, post-pinging, would feel like a ratchet if moved up and down.
I don’t remember if he recommended we ping our hands or simply mentioned it. But at some point I decided to follow the tradition.
Lacking an anvil, I punched a concrete wall. Feeling no ratcheting, I punched it even harder. This time, my knuckle clicked as I moved my finger, like a ratchet.
My hand swelled up and turned purple. It stayed that way for awhile. But after it had healed, I was disappointed in it. Although my middle knuckle was larger, it was not as large as I had hoped. So, I did it again. The result this time was a much larger middle knuckle.
Sensei Brown also taught us to make a fist differently than anyone else I’ve encountered in my 55 years in the martial arts. His unique punch was formed by extending the index finger and locking it into position with his thumb. This rounded the back of his hand and separated the knuckles.
When combined with a nicely “pinged” hand, the enlarged middle knuckle protruded even further, allowing us to focus all of our force into that one knuckle, rather than the traditional two, greatly increasing the pounds per square inch (psi) of impact. This had the effect of hitting someone with a ball peen hammer. I’ve used it as a specialty punch ever since for attacking certain targets and used a standard flat fist or half fist to attack others. But it’s served me well through the years.
Sensei Brown also taught us a different and dangerous (to both us and our opponents) way of executing a front kick. The standard approach is to raise the knee, execute the kick, then wait for the foot to return before placing it back on the floor.
Between the start and the execution of the kick and between the kick and its return to the floor is what we call “dead time”. There’s two reasons for this name. One, it’s time in which nothing is going on. But second, if you allow much of it to exist in the execution of your techniques, you’ll soon be dead. So Sensei Brown’s approach removed much of the dead time, especially on the recovery phase.
We were taught to snap our knees upward and whip our kicks out, with lightening quickness and as little telegraphing and dead time as we could possibly muster. But instead of waiting for our foot to recover, we’d snap our knees downward while the kick was still in route to its target, forcing the kick to hit and immediately snap back to keep up with the knee action. The kick was executed much like one does to crack a bull whip. But the result was a hyperextension of our knees. And the practice negatively affected my knees.
Several years later, after I had completed my military service (and studied martial arts with others), I returned to San Jose and opened my first dojo. Someone asked Sensei Brown about me. He wasn’t happy about me opening a school even if it was on the opposite side of town, miles from his. He told them I wasn’t bad for a skinny haole with bad knees. Considering him and his history, I took it as a complement, even though he may not have meant it that way. (Fortunately, after learning to kick in a safer – but slower – method, my knees healed up. But I’ve kept that lightening quick snap kick in my arsenal and been times I’ve silently thanked him for it and the ball peen hammer punch.)
I’ve gotten feedback that most people prefer shorter posts. So I’ll try to keep them shorter. The good side of this approach is it gives me more time to remember more details, many stored away for 50 years and only seeing the light of day again because another detail opened them up for me.
Take care and thanks for reading.
As for me,,i enjoy the long post. Your writing is very exceptonal and therefore enjoyable and keeps my interest, so the long post are not a problem. Wow.. the Kick you describe is certainly one not conducive to healthy knee's, Ive had two knee operations on both knee's and i contribute it to the hard front kicks and round kicks I used to practice constantly in my youth. But the way you described it, had to make the front kick one extremely fast kick.
ReplyDeleteThank you. Shorter is always harder to write - a Haiku compared to a paragraph. In addition, we did tons of duck walks, bunny hops, stance changes with people on our backs. You're probably right about the damage to your knees. Two sticks strapped together with some strong tape - but tape nonetheless. I had cortesone injected into both knees when I was a teenager. Fortunate to not need surgery. Take care, my friend.
ReplyDeleteNice post! Do you find that there is a difference (other than the speed of not having to form a fist) between the first punch pictured and having a "pinged" fist?
ReplyDeleteAlso, do you do any makawara?
P.S. I also like the longer articles! You really set up a scene and execute the sensory. In the end, it's all the personal taste of the writer. But it's never a bad thing to take suggestions and give it a whirl. =) (I'm also not a professional writer.)
ReplyDeleteAll three are of my fist. The protrusion is sufficient to allow me to focus all force on its point of contact. I'll post another photo that looks like I'm beating up one of our young students. (No children were injured in the shooting of this shot.) Hopefully the photo's clear enough to see the only point of contact with his forehead is my middle knuckle. (He was the biggest person, other than the photographer, when we shot these.) I regularly punched a makiwara for many years but haven't in the last couple of years as it broke. When people come to the blog and see a huge amount of text, they often leave, intending to come back later but many don't - according to pms.
ReplyDeleteHi Jim,
ReplyDeleteI read an article about the fist you described a few years ago (fightingarts,com I think). I decided to give it a try. My fist felt a whole heap heavier than normal but when I hit the makiwara with it I was well impressed.
Your blogs are just fine. In fact great..I look forward to them coming. Just be yourself. You obviously enjoy sharing. Thanks. Andrew
Thanks, Andrew, for reading and for your always insightful input.
ReplyDeleteHi Jim,
ReplyDeleteThanks for sharing your interesting and informative experiences. It is quite impressive.
Those MA practitioners and other individuals who are serious about their art will appreciate the longer and more detailed posts. There is no other way to explain your thoughts, ideas, and experiences thoroughly without taking the time.
My comment on the type of training you have described in several of your posts is a mixed reaction. Having also started my MA training almost 50 years ago (a little later than you), I have had the experience of such "extreme" type of physical conditioning in my earlier years. When looking back on this I question whether this was more abusive than necessary.
It seems to me that much of that type of "boot camp" type of training may have been a reflection of the military experiences some of these instructors came from or were exposed to, peripherally. I have also seen many instructors substitute physically abusive training and "conditioning" for their lack of extensive knowledge and lack of more extensive experience when they are younger instructors.
Many seemed to have a sincere desire to make their training "tough" and "realistic" by creating such extreme methods of practice and conditioning. Today there are many much more scientifically researched methods to push yourself to a higher level, both mentally and physically without doing permanent damage to your body.
Most beginners, however. wouldn't have known the difference since this was their first experience and back when you began there was nothing to compare it to.
Fortunately, I was warned relatively early about the need for moderation when trying to achieve the proverbial "one punch knock-out" power. That warning actually came from two completely different sources. Both had trained in Okinawa and later suffered from permanent damage to joints, calcification, and subsequent arthritis.
In my opinion, although forming a strong fist is definitely a core necessity, the execution, focus, proper body dynamics, and accuracy were equal or of greater importance. The more modern equipment, such as spring load makiwara, focus mitts, and kicking and striking bags and pads, and even hand wraps can certainly give adequate physical contact to condition the hands to forceful contact.
I believe that large or calloused knuckles are not what give provide devastating punching power. It is the precise execution that comes with hundreds of thousands or strikes to a real target. Further, by moderating the abusive contact with "kinder" targets, the advantage is that you still have functional appendages after many years of practice.
The fact is that we can condition our hands and feet moderately to be stronger when using them to hit or kick without damaging them permanently. Quite frankly, I when my wife holds my hand I don't want her to think she is holding my foot! LOL Yet, I will not bore you with the stories of how effective my striking and kicking power has been in real life encounters.
One of the most important revelations that has come to me after a lifetime of practice and study, is that MORE DOESN'T EQUATE TO BETTER. The second is that martial arts (as contrasted to martial technique) ultimately is a study in how to achieve balance in your life's activities, not extremes. Through that balance one is able to perform in extreme situations and also accomplish many things that appear to be "super-normal" to others.
Please accept my apology if my comment has been too long. There are many more discussions I would love to share with you.
I enjoyed your posts and look forward to you sharing more of your valuable insights. If you have a chance please visit my Blog, "Martial Arts Insider" at http://RicPascetta.com and share your input on any of the articles I've written there. It would be greatly appreciated, especially from someone who has your wealth of MA knowledge and experience.
Ric Pascetta
Hi Jim,
ReplyDeleteThanks for sharing your interesting and informative experiences. It is quite impressive.
Those MA practitioners and other individuals who are serious about their art will appreciate the longer and more detailed posts. There is no other way to explain your thoughts, ideas, and experiences thoroughly without taking the time.
My comment on the type of training you have described in several of your posts is a mixed reaction. Having also started my MA training almost 50 years ago (a little later than you), I have had the experience of such "extreme" type of physical conditioning in my earlier years. When looking back on this I question whether this was more abusive than necessary.
It seems to me that much of that type of "boot camp" type of training may have been a reflection of the military experiences some of these instructors came from or were exposed to, peripherally. I have also seen many instructors substitute physically abusive training and "conditioning" for their lack of extensive knowledge and lack of more extensive experience when they are younger instructors.
Many seemed to have a sincere desire to make their training "tough" and "realistic" by creating such extreme methods of practice and conditioning. Today there are many much more scientifically researched methods to push yourself to a higher level, both mentally and physically without doing permanent damage to your body.
Most beginners, however. wouldn't have known the difference since this was their first experience and back when you began there was nothing to compare it to.
(continued on next comment)
(continued from last comment)
ReplyDeleteFortunately, I was warned relatively early about the need for moderation when trying to achieve the proverbial "one punch knock-out" power. That warning actually came from two completely different sources. Both had trained in Okinawa and later suffered from permanent damage to joints, calcification, and subsequent arthritis.
In my opinion, although forming a strong fist is definitely a core necessity, the execution, focus, proper body dynamics, and accuracy were equal or of greater importance. The more modern equipment, such as spring load makiwara, focus mitts, and kicking and striking bags and pads, and even hand wraps can certainly give adequate physical contact to condition the hands to forceful contact.
I believe that large or calloused knuckles are not what give provide devastating punching power. It is the precise execution that comes with hundreds of thousands or strikes to a real target. Further, by moderating the abusive contact with "kinder" targets, the advantage is that you still have functional appendages after many years of practice.
The fact is that we can condition our hands and feet moderately to be stronger when using them to hit or kick without damaging them permanently. Quite frankly, I when my wife holds my hand I don't want her to think she is holding my foot! LOL Yet, I will not bore you with the stories of how effective my striking and kicking power has been in real life encounters.
One of the most important revelations that has come to me after a lifetime of practice and study, is that MORE DOESN'T EQUATE TO BETTER. The second is that martial arts (as contrasted to martial technique) ultimately is a study in how to achieve balance in your life's activities, not extremes. Through that balance one is able to perform in extreme situations and also accomplish many things that appear to be "super-normal" to others.
Please accept my apology if my comment has been too long. There are many more discussions I would love to share with you.
I enjoyed your posts and look forward to you sharing more of your valuable insights. If you have a chance please visit my Blog, "Martial Arts Insider" at http://RicPascetta.com and share your input on any of the articles I've written there. It would be greatly appreciated, especially from someone who has your wealth of MA knowledge and experience.
Ric Pascetta
Just have a second before hitting the floor to teach. Greatly appreciate your input and will definitely visit your blog. I wanted to quickly add that I agree. I don't teach my classes like that and don't think it necessary, unless you're teaching for the military or law enforcement. Then you have to walk a delicate tightrope between getting them ready and getting them busted up. The human body is more than ample to greatly injure and even kill a person without modification. I used to tell those who wanted hard, knock down training that you shouldn't get hurt worse attempting to learn how to keep from getting hurt in a street fight than you would have had you never trained and simply gotten into a fight. Gotta run. Thanks again.
ReplyDeleteHi Hanshi,
ReplyDeleteI have to say short or long I love the post, they connect me to you and your journey which has become my journey through you! The more I learn about you and your journey the more meaning my journey has and the more I understand--thank you!
Ous Hanshi,
Kirk
Thanks, Kirk. Appreciate your support.
ReplyDeleteGreat post, thank you for sharing!
ReplyDeleteAccidentally "pinged" my middle finger knuckles as a beginner but they have served me well ever since, still and always consider myself to be a student of karate and nothing else.
Today, nimble fingers that can type or hold delicate tools, like those of a dentist's or surgeon's seem to suit better for everyday life's survival.
The kicking method sounds fast, but like you say puts pressure on the knees.
Yes. For some, a hand that looks more like a foot suits their lifestyle. But, like you, I always wanted a hand that could do as much damage as would likely need doing but still have all options - physical and social - available.
ReplyDeleteOsu Sensei, Please do not shorten your posts. I am loving reading what you write. You have such a friendly, informative, and engaging style of writing. I would be happy for your posts to be longer, not shorter.
ReplyDeleteAs for the Ball Peen hammer punch, it sounds similar to the Naka Yubi Ippon Ken ( Middle single finger punch) that I was required to learn. But with the technique that I am supposed to learn, it is the sharp point of the second knuckle of the middle finger that impacts, and not the big central middle knuckle.
Do you think that one must "ping" their middle knuckle to be able to execute the Ball Peen hammer punch? I've noticed that my middle knuckle is larger than the others just naturally. Wouldn't it just take shifting my fist over to place it in the center of the strike to use it?
Thank you for your weblog, I am really enjoying it, Sensei.
Osu